Professional sound therapy with a practitioner who is certified in music theory, a Georgetown credentialed executive coach, and a member of the Berklee School of Music for bass guitar.
Schedule your sound therapy session in a private wellness space located just minutes from downtown Nashville and close proximity from Nashville International Airport and local and surrounding communities of Lebanon, Franklin, and Brentwood. Continue the work with virtual executive coaching sessions anywhere you are in the world.
The Method
Restoring calm, clarity, and well-being through the science and art of sound therapy.
SANCTUARY 8
- A brief intake to assess how you feel in your body.
- An energy assessment using a practitioner bowl tuned to F#.
- 64Hz, 128 Hz, and Om tuning forks on and around the body.
- An immersive soundscape using layers of Alchemy crystal bowls to create stillness and deep relaxation.
- A brief closing to ground clarity and explore what came up in the session.
What’s included
Arrival and Grounding (5 min): A brief, unhurried conversation covering how the client feels physically and emotionally that day, current stress level and sleep quality, areas of the body holding tension, and intention setting.
Energy Assessment & Tuning Forks (20 min): An energy assessment using a practitioner bowl followed by tuning forks on and around the body in 64Hz, 128 Hz, and the Om tuning forks.
1:1 Sound Immersion (30 min): A custom-tailored soundscape created to instill a deep sense of relaxation and calmness.
Closing (5 min): Brief check-in. What did the client notice? What shifted?
What does a session look like?
Individual
1:1 Sound THERAPY
Sanctuary 8 offers a trusted space to rest, restore, and heal.
True healing begins in the body.
In this 60-minute 1:1 journey, we use sound therapy to help you reconnect with your physical self in a grounded and loving way.
1:1 SESSION
Sessions are offered in-person at the beautiful B2 Wellness Studio space in Mt. Juliet, Tennessee.
$120/hour
1 / 3
- BRITTANY
Joy is an exceptional coach who transforms how professionals see themselves and their potential. She has a remarkable ability to help her clients overcome self-doubt and recognize their inherent strengths. I gained the confidence to pursue and succeed in leadership opportunities I previously thought were beyond my reach.
- ALLISON
Joy is incredibly professional and gifted at helping clients define and pursue goals in a logical, thoughtful way. She helped me through a point in my career where I needed to stretch beyond my comfort zone to find a better path. So grateful for my time spent with her that led me to the right opportunity to grow my career and reset my life.
executive coaching
2 / 3
- Leonie
The guidance throughout the weekend was truly thoughtful. As a first-timer, I felt quite nervous, but the warm and welcoming atmosphere made it easy to relax. I left with deep insights that will stay with me for a long time. So grateful for this experience.
- MICHAEL
Joy was instrumental in aiding my professional transition from 24 years of military service to a career opportunity of a lifetime at an academic institute. Her approach helped me identify and understand my professional strengths and weaknesses, as well as my professional goals.
- Sara
I didn’t know what to expect, but this experience went beyond anything I could’ve imagined. From the first moment, I felt safe and seen. The space was held with so much care, and I was able to let go in a way I never have before. I’m walking away with a deep sense of clarity and connection.
- Kim
The care and attention I received from Joy were truly exceptional. It was my first experience with this kind of work, and I arrived feeling unsure and a bit nervous. But the atmosphere Joy created — warm, safe, and inviting — helped me relax and fully open up. What followed was a deeply meaningful journey, filled with insights that still guide me today. I left feeling lighter, more connected, and incredibly grateful.
They went before you
