A sound bath is a deeply restorative meditation experience where you are bathed in the healing vibrations of live sound.
Unlike traditional meditation, there is nothing to do — no breath to count, no thoughts to release. You simply lie down, close your eyes, and let the sound do the work.
What is a sound bath?
Crystal singing bowls produce rich, sustained tones that interact with the body's own frequency, promoting a state of deep relaxation that can be difficult to access through other means.
Many people describe it as feeling deeply held, reset, or quietly euphoric.
Step 3: Gentle Return (5 minutes)
We close with a soft re-entry into the room. You are welcome to share what arose, or simply rest in the quiet.
Step 2: The Sound Bath (35 minutes)
You settle into a comfortable position — lying down is ideal — as the crystal singing bowls begin. Let the sound move through you. There is nothing to think about, nothing to figure out.
Step 1: Welcome & Intention (5 minutes)
We begin with a brief check-in. You share how you are feeling and what you are hoping to release or receive. This shapes the arc of your session.
Every session is held in a private, one-on-one setting so that the experience can be fully tailored to you. Here is how it unfolds:
what to expect
$75 Per Session
Session Details
Format: Private 1:1, live video
Duration: 45 minutes
Availability: Tuesdays & Thursdays
Booking: Online — instant confirmation
Virtual Sound Therapy Session
Session Details & Pricing
What You'll Need
Headphones (strongly recommended)
A device with a camera and stable internet
A pillow and blanket
A quiet, comfortable space
A yoga mat, bed, or couch to lie on
Allison
Joy is incredibly professional and gifted at helping clients define and pursue goals in a logical, thoughtful way. She helped me through a point in my career where I needed to stretch beyond my comfort zone to find a better path. So grateful for my time spent with her that led me to the right opportunity to grow my career and reset my life.
SOUND THERAPY
Leah M.
Joy's sound therapy session was deeply relaxing. The experience was incredibly immersive and I felt like the universe was in the room when I heard the sounds she created with the crystal singing bowls. She placed the tuning forks on different parts of my body and I felt it to be very grounding; I could feel the vibrations throughout my entire body.
executive coaching
Michael
Joy was instrumental in aiding my professional transition from 24 years of military service to a career opportunity of a lifetime at an academic institute. Her approach helped me identify and understand my professional strengths and weaknesses, as well as my professional goals.
They went before you
Our Clients
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frequently asked questions
What is your cancellation policy?
Please add your cancellation policy here once decided. A 24-hour notice window is a common and client-friendly approach.
What platform will the session be on?
Sessions are held via Zoom. You will receive a link when your booking is confirmed. No account is required to join.
Do I need headphones?
Headphones are strongly recommended as they significantly enhance the immersive quality of the experience. Over-ear headphones produce the best results, though earbuds work too.
What if I fall asleep during the session?
That is completely welcome. Falling asleep is a sign that your nervous system is deeply relaxed. The sound continues to work regardless.
Do I need any experience with meditation or sound healing?
Not at all. Sound baths are accessible to complete beginners. There is nothing to do except show up and be open to the experience.
